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Hydrolysed collagen Collagen is the most abundant protein within the human body, constituting around 1/3 of total body protein. It is a component of all tissues including bones, tendons, ligaments, cartilage, skin, and to a lesser degree muscle. It provides strength and rigidity to tissues and not only contributes to force production, but also plays…

Continue Reading Dietary Collagen: The next best thing, or too much hype too soon?

  Knee pain can put a downer on your everyday life and makes you realise how much you use your knees; getting in and out of the car, going up stairs and if you love to exercise, knee pain can really ruin your day! How do you fix knee pain? It depends on the reason for the…

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