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fad diets

Can’t scroll through Facebook or Instagram without diet advice popping up? Can’t look at a bus stop without it trying to sell you a weight loss product? Before you click yes to the order of magical powder which claims to fix all your worries, ask yourself a couple questions. Is it too good to be…

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Hydrolysed collagen Collagen is the most abundant protein within the human body, constituting around 1/3 of total body protein. It is a component of all tissues including bones, tendons, ligaments, cartilage, skin, and to a lesser degree muscle. It provides strength and rigidity to tissues and not only contributes to force production, but also plays…

Continue Reading Dietary Collagen: The next best thing, or too much hype too soon?