High Performance Rehabilitation

1. Initial Assessment and Testing

• Thorough and detailed assessment and testing.
• All relevant data and information is collected.
• Goals and expectations clearly defined and agreed upon (we all have to be on the same page).

2. Analysis and Planning

• All data and findings are analysed to provide an accurate diagnosis, prognosis, plan and program.
• We will identify any potential areas of weakness/reduced mobility/concern that may have led to your conditioning developing to prevent the injury reoccurring.
• We will provide a tailored and highly specific rehabilitation programming to provide a platform for pathological healing as well as addressing any other issues identified in the screening process.

3. Treatment and Recovery

• Our excellent hands-on skills are used to aid in your recovery.
• Recovery is fundamental to your performance; we will provide strategies and information to ensure you are able to recover from the demands placed on your body.

4. Program Implementation and Monitoring

• Regular check-ins ensure you are achieving each milestone without delay, of course not every recovery will be a linear journey, but frequent contact and tweaking, ensures the process is as smooth as possible.

• Our supervised rehab classes provide an environment in which you can follow your individual rehab program under the supervision and guidance of a physiotherapist.

5. We Sweat the Small Stuff

• We will go the extra mile, add the extra detail, make the extra tweak to ensure your athletic development journey is complete and we reduce injury risk along the way.
• We make sure you go the extra step to not only achieve your goal, but improve all aspects of your athletic capabilities.
• In elite performance, the small stuff matters.