Elevate your recovery with our state-of-the-art Recovery Zone, designed to help you recharge, prevent injuries, and optimise performance. Whether you're an athlete pushing your limits or simply looking to enhance your well-being, we’ve got the tools to support your body’s recovery process.
Infrared Sauna
Boost circulation, reduce muscle soreness, and promote relaxation with deep-penetrating heat.
Ice Baths
Speed up recovery, reduce inflammation, and enhance resilience with cold therapy.
Compression Boots
Improve blood flow, decrease muscle fatigue, and accelerate healing with cutting-edge compression technology.
Massage Guns
Improve blood flow, decrease muscle fatigue, and accelerate healing with cutting-edge compression technology.
Your Pathway to Full Recovery
Step into the Recovery Zone and give your body the care it deserves. Recovery isn’t a luxury, it’s a game-changer!
Memberships
Click through to view all our Membership and Pricing options.