Holistic Nutritionist

healthy food

A holistic nutritionist is a professional who considers all physical and emotional aspects of a person in order to prescribe the most adequate diet. This alternative approach helps a person uncover certain causes of poor nutrition that affect their health or appearance. At SportsTec Clinic, we employ an experienced nutritionist who works together with our physiotherapists to aid in patients’ recovery. 

Our goal is to facilitate your healing process, be it after a sports or otherwise acquired injury. Our team of nutrition and physiotherapy professionals work as a team to come up with the best plan.

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How a Holistic Nutritionist can help

To ensure that the road to recovery is as short as possible, we ask our nutritionist in Canberra to come up with a specific diet plan that will benefit the defined physiotherapy approach. By relying on a holistic approach to nutrition, you will learn which chemical processes are triggered by which types of foods and how this affects your brain function, as well as the overall state of body and mind. A smarter choice of foods will greatly influence your decision making, ultimately affecting your chemical and hormonal balance in a positive way.

We here at SportsTec clinic know that a wide range of factors can have a great effect on a person’s healing process. For this reason, we combine the minds of several of our experts to come up with the best plan for your recovery that we are sure will yield the best results in the shortest amount of time. We include a holistic nutritionist in our thinking process because we know just how much foods you eat can influence the state of your body and mind.

Our nutritionist takes into consideration absolutely everything: your current physical state, as well as your mental, emotional, spiritual state, and environmental aspects you are exposed to. This personalised approach allows us to look at you from a whole-person perspective and address any underlying issues that might be standing in the way of your complete recovery.

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Why SportsTec Clinic

We don’t rely on a cookie-cutter approach because we know that each client who comes our way is different. In fact, every person is so unique that no two people can benefit the same from a single solution. That is why we always recommend including consultation with our nutritionist from Canberra whose diet-related advice will not just facilitate the exercise plan we already have for you – it might affect the course of training in the first place. 

We believe that by taking into consideration a nutritionist’s advice so early in the process, all recommendations related to exercising that follow will be much more accurate and effective. Once we have all the information about you, we will have a clearer picture of the results that you can expect and how long it will take you to achieve them. We strive to be honest and set realistic goals so that we can achieve the little milestones that keep your spirits up much faster.