Senior Care, Physiotherapy and Classes at SportsTec
Tailored Physiotherapy and Wellness Programs for Seniors in Canberra
At SporstTec Clinic we strongly believe in providing care for senior patients, even when we are in isolation at home. During COVID-19 we have found new ways to connect with and assist seniors, to maintain their independence, safety, and wellbeing.
Enhancing Senior Health with Expert Physiotherapy
As we age, staying active becomes fundamental in maintaining our energy levels and overall fitness. SportsTec’s team of physiotherapists and exercise physiologists specialise in improving mobility, balance and strength, in a safe and welcoming environment.
Developed in coordination with your physician to ensure comprehensive care.
Extensive Experience
Our physiotherapists and exercise physiologists are seasoned professionals in the diverse needs of all our clients
Diverse Offerings
From private, semi-private to group sessions, we tailor our services to align with your or your doctor’s recommendations and your personal goals.
Senior Exercise Classes
We proudly offer specially designed exercise classes, led by our experienced exercise physiologists, focused on:
Muscle strength and endurance
Enhancing core stability and balance
Improving mobility and posture
Boosting cardiovascular fitness
Preventing falls
Exercise for Every Fitness Level
Our programs are customisable to all fitness levels. Our exercise physiologists are adept at accommodating various medical conditions, ranging from Parkinson's to cardiovascular issues. Safety, technique, and form are our top priorities to ensure you receive the benefits you desire without risk.
Current Timetable
Last Updated on 11/04/2025
Please call to enquire or book online
Join Our Upcoming Classes
Stay up to date with our class schedules and ensure your spot by booking early. Our timetable is regularly updated to provide the most current offerings.
Book Your Appointment Today
Embark on a journey to improve health and fitness with SportsTec. Booking is easy and accessible either online or over the phone. We accept all health funds and insurance claim referrals, including motor vehicle accident (MVA), work injury, and Enhanced Primary Care (EPC) claims.
