STC is a physiotherapy and multidisciplinary practice located in the heart of Kingston foreshore. We specialise in a variety of sports and population groups, catering to almost anyones needs.

Learn How to Get Back In The Game Faster!

January 15, 2017

Dietitian Ashleigh Feltham helps her patients injuries through nutrition. Here is a short blog post she has written:    We all get injured at some point in our life but staying injured for a longer period of time because of poor diet is not fun. So how do you maximise the rate of recovery? There are…

12 week challenge

December 11, 2016

Some of the team decided to get fit and try out a 12 week challenge, after a lot of hard work we have some outcomes!  Ollie was knocked out of the race early with a clavicle fracture but did make an appearance for the before and after shots.              …

Get the most out of your sessions - sign up for our newsletter today!