PHYSIOTHERAPY + INJURY MANAGEMENT

Canberra Physiotherapy at Kingston Foreshore

SportsTec Clinic is a multidisciplinary physiotherapy practice located at the heart of Canberra’s Kingston foreshore. We specialise in injury management for athletes and the general public alike; if you’ve got a problem, STC can help. 

Staff Profile: Kylie Murray

December 6, 2018

PHYSIOTHERAPIST Why did you become a physio? I was lucky enough to have been able to follow my dreams of becoming a professional contemporary dancer prior to becoming a physiotherapist. However, my career as a dancer was short lived due to recurrent injury. This did spike my interest in human anatomy and injury prevention however…

Exercise Unpacked #7: Weighted Thoracic Rotation

December 6, 2018

Here’s how to increase your upper back rotation and improve your performance and pain… Summer is here! Well, on some days anyway. During Summer, more upper body dominant sports have their competitive seasons such as tennis, cricket, baseball and softball. If you are transitioning from a lower body dominant sport into an upper body dominant…