Facilities

1. Cleaning– please make sure if you use exercise equipment such as bikes, seated krank cycle and benches, that you clean the seat and wipe off any sweat. Spray bottles with cleaning solution and cloths will be provided.
2. Set up– Please return the equipment to where it was found or to how the equipment was set up when found.
3. Hygiene: Please make sure you take steps to keep personal hygiene for consideration of other clients; this might mean bringing fresh set of workout clothing and/or wearing deodorant.
4. Lifting weights– Please take care when putting weights back down on the ground: there must be no dropping of weights as this will reverberate through the building and disturb tenants in the apartments around us.
5. Priority:
   1. Priority of any equipment use goes to any STC staff member that is with a client.
   2. Please be aware that if another group or class has started and you are still going that priority must go to the new group when using equipment.
6. Consideration: please be considerate of your fellow gym users, if another class has started please no horseplay and keep noise to a minimum.
7. Booking: please do not use the gym unless a booking is made. This is to avoid congestion, you can organise your times with reception.

For those using the Pilates equipment there are some considerations we would like you to make for you and your fellow Pilates people:

1. Shoes: please no shoes on Pilates equipment as it has been known to damage the vinyl, also there is a hygiene issue.
2. Cleaning: Please make sure that you wipe down your equipment after using it for the next person using the equipment. There are spray bottles and cloths provided.
3. Clothing: Please wear something that makes exercise easy such as tracksuits/shorts/leggings etc. PLEASE be aware that zippers and other sharp clothing items can damage the vinyl.
4. Set up: Please make sure that the equipment is returned to the set up it was found in.
5. Hygiene: Please make sure you take steps to keep personal hygiene for consideration of other clients; this might mean bringing fresh set of workout clothing and/or wearing deodorant.
6. Priority:
   1. Priority of any equipment use goes to any STC staff member that is with a client.
   2. Please be aware that if another group or class has started and you are still going that priority must go to the new group when using equipment.
7. Consideration: please be considerate of your fellow Pilates practitioners. If another class has started please try to keep noise to a minimum so as not to distract people during exercises.
8. Booking: please do not use the gym unless a booking is made. This is to avoid congestion, so please organise your times with reception.