Seniors Care

Senior Care, Physiotherapy and Classes at SportsTec

Tailored Physiotherapy and Wellness Programs for Seniors in Canberra

At SporstTec Clinic we strongly believe in providing care for senior patients, even when we are in isolation at home. During COVID-19 we have found new ways to connect with and assist seniors, to maintain their independence, safety, and wellbeing.

Enhancing Senior Health with Expert Physiotherapy

As we age, staying active becomes fundamental in maintaining our energy levels and overall fitness. SportsTec’s team of physiotherapists and exercise physiologists specialise in improving mobility, balance and strength, in a safe and welcoming environment.

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Our Senior Care Approach:

Customised Care Plans

Developed in coordination with your physician to ensure comprehensive care.

Extensive Experience

Our physiotherapists and exercise physiologists are seasoned professionals in the diverse needs of all our clients

Diverse Offerings

From private, semi-private to group sessions, we tailor our services to align with your or your doctor’s recommendations and your personal goals.

Senior Exercise Classes

We proudly offer specially designed exercise classes, led by our experienced exercise physiologists, focused on:

Muscle strength and endurance

Enhancing core stability and balance

Improving mobility and posture

Boosting cardiovascular fitness

Preventing falls

Exercise for Every Fitness Level

Our programs are customisable to all fitness levels. Our exercise physiologists are adept at accommodating various medical conditions, ranging from Parkinson's to cardiovascular issues. Safety, technique, and form are our top priorities to ensure you receive the benefits you desire without risk.

Current Timetable

Last updated on 2nd May 2024. Book online or call to enquire.

Join Our Upcoming Classes

Stay up to date with our class schedules and ensure your spot by booking early. Our timetable is regularly updated to provide the most current offerings.

Book Your Appointment Today

Embark on a journey to improve health and fitness with SportsTec. Booking is easy and accessible either online or over the phone. We accept all health funds and insurance claim referrals, including motor vehicle accident (MVA), work injury, and Enhanced Primary Care (EPC) claims.

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