Why Is Nutrition Important?
We here at SportsTec Clinic offer a range of classes suitable for anyone – from complete beginners to elite athletes, as well as physically inactive people. Clinical Pilates is also highly efficient for people who are looking to treat chronic back and lower back pain caused by sedentary lifestyle. For this reason, we open our doors to all people who wish to improve their core strength and provide greater muscle support for their spine.
At SportsTec Clinic, we offer group, semi-private and private classes and can cater for pre and postnatal clients. We know that the most optimal results can only be achieved if the exercise program is carefully designed to meet the needs of a specific client. This is why we even modify our group Pilates workout sessions so that every person in the room would walk out feeling significantly better than they did on their way in.
In compliance with recent federal government changes, Pilates only classes are ineligible for private health insurance rebates. If you have any questions, please contact SportsTec Clinic to request more information about Pilates.